What is YOUR body trying to tell you?
Feeling overwhelmed when it comes to your health and taking care of your body?
Do you lack energy, have poor sleep and finding it hard to loose weight?
Or do you simply have general feelings of being unwell?
Do not worry – I am here to help!
A mother, clinical nutritionist and wellness advocate.
It is my job to simplify the conflicting health and nutrition advice out there while getting you one step closer towards a happy, healthy body.
Lets be honest, being a mother can be tough work! And while motherhood is also the most rewarding job we ever get to experience, learning how to navigate through this overwhelming time in life we need to nourish and support our bodies more than ever.
My own journey as a mother truly taught me to nourish my body and finding balance with nutrition and my personal wellbeing.
My Wellness Story
For a long time I felt very unwell and every day was a struggle filled with chronic pain, migraines, sleepless nights, gut issues and a stubborn eating disorder lurking in the back of my head.
Thankfully, my lack of wellness lead me to become a yoga teacher and finding a path towards healing and nourishing my body with the right diet. Finding balance and healing my body with nutrition only made me realise where my passion always were, working as a nutritionist and helping others.
Having battled with eating disorders and chronic conditions at a young age, I have experienced how overwhelming life can be at times. Juggling a busy lifestyle while staying healthy and finding a diet that truly works for YOUR body can be a tough journey. Believe me, I know all about it!
When I fell pregnant, I knew that nourishing my body and energy levels was more important than ever. Pregnancy and motherhood can be so amazingly rewarding, but it also demands more of us emotionally and physically.
When it comes to nourishing your body and getting on top of your energy levels food can truly be your medicine!WORK WITH ME