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this contact form These little guys are so delicious (I might have eaten 10 of these when I made them the first time) and makes up for the perfect healthy treat when you fell like something sweet.

This chocolate protein bar is not only gluten and dairy free, but also filled with healthy fats and fibre to balance your sugar levels and keep hormones in check. These things are key if you want to increase energy and get rid of that stubborn baby weight!

I whipped these guys up somewhere in between putting my toddler to sleep, doing laundry and picking up a million lego pieces from the floor. My point is, EVERYONE can do it. So go on and try this recipe today, you will not regret it mamas!

 ½ cup Desiccated coconut
 ½ cup Coconut oil
  cup Raw cacao
 2 ½ cups Almond meal
 ¼ cup Rice Malt Syrup (1/3 cup extra for the top layer)
1

METHOD

1. Line a medium size cake pan with baking paper

2. Mix coconut oil, desiccated coconut, almond meal and maple syrup in a bowl and press firmly into the cake pan. Let chill in the freezer for about 30 min.

3. In a saucepan on low heat: Blend 1/3 cup coconut oil with cacao and 1/3 maple syrup then our on top of the cold base. Layer the top with desiccated coconut. Put back in the freezer until the top layer is set.

4. Slice into small pieces and keep in the fridge for up to 2 weeks or in the freezer.

Ingredients

 ½ cup Desiccated coconut
 ½ cup Coconut oil
  cup Raw cacao
 2 ½ cups Almond meal
 ¼ cup Rice Malt Syrup (1/3 cup extra for the top layer)

Directions

1

METHOD

1. Line a medium size cake pan with baking paper

2. Mix coconut oil, desiccated coconut, almond meal and maple syrup in a bowl and press firmly into the cake pan. Let chill in the freezer for about 30 min.

3. In a saucepan on low heat: Blend 1/3 cup coconut oil with cacao and 1/3 maple syrup then our on top of the cold base. Layer the top with desiccated coconut. Put back in the freezer until the top layer is set.

4. Slice into small pieces and keep in the fridge for up to 2 weeks or in the freezer.

No Bake Chocolate Bar

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